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Yay! Welcome ladies!! I'm glad I found some other women going through the similar situation :) What are your diet & exercise habits like? I actually have a pretty healthy diet I think. I'm gluten free and mostly dairy free . . no beef, no soda, etc. I eat a lot of fruit for breakfast, salad or tuna & veggies for lunch, and…
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I'll join ya guys :) SW: 182 lbs. GW: 178.5 lbs. Personal Goal: Exercise at least 4 times a week
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It's nearly 10 p.m. here and I go to bed around 11 p.m. otherwise I would definitely do that!
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Well I'm 180, so not skinny, but thank you lol! 1430 is my goal intake so I can lose 1 pound a week. I never usually go below 1200 calories (or even 1430 for that matter), but I wasn't feeling well today and I just couldn't eat as much as I wanted to. Thanks for the tips though!
