rsylvester Member

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  • I'm 5'9"/5'10", and my goal weight is 145. I'm at 164 pounds and 37% body fat right now, and just started yesterday! According to the body fat calculator, if I want 25% body fat, I should shoot for 137 pounds.
    in 5'9 goal weight? Comment by rsylvester June 2015
  • Hey guys, Thanks so much for replying! I didn't think I was "over-doing" it, but others have told me that I was, so I was starting to doubt myself. So, thanks so so much for the replies. Doubting myself, over!! CasperO - I love my Saturdays too! It sounds like you are doing well with the weights, so maybe you haven't lost…
    in How much exercise is too much? Comment by rsylvester September 2009
  • Good luck to you too mamajess! :smile:
    in Hello! Comment by rsylvester July 2009
  • Renee973 and mojomcgee - Thanks for your kind words of encouragement! I know it's going to be difficult, but I hope this site will help me stay focused!
    in Hello! Comment by rsylvester July 2009
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