Ronni_16 Member

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  • It really is a battle to get over your brain wanting to roll over when that early alarm goes off. Just have to grab that willpower and put one foot out of the bed. Once you have done it....you will feel much better and your day is off to good start. But yes prepare and organize yourself the night before. Food/ clothes/…
    in Would like to hear from those who have made the change to do morning exercise vs. evenings Comment by Ronni_16 August 2015
  • 6-7 hours on a good night. But I would love 8-9 as I feel more rested. I don't know how some of you function on less than 5...I would be very cranky!
    in How many hours of sleep do you get? Comment by Ronni_16 August 2015
  • You mentioned that you weren't so good on the weekends.... I struggle with that as well. I do realize with that downfall that my weight loss won't be very successful. Are you eating a lot lower than your calorie goal? I have had friends who did so well after a few weeks and then it went in reverse. She figured out it was…
    in Uugghj Comment by Ronni_16 August 2015
  • Big time user of the scale as well. Although I don't have a success story at this time to comment on...in the past it has helped me greatly. I have lost up to 30lbs just by using it. For example yesterday my bf cooked this rice...not really realizing the fat content in it. (it wasn't just your regular rice)..we measure out…
    in post food scale success stories Comment by Ronni_16 August 2015
  • Good point on the protein shake. So many to choose from though!
    in Hello with a chance of accountability Comment by Ronni_16 June 2015
  • Thankfully silence right now. Had a salesperson in here yesterday that wouldn't keep quiet!
    in What are you listening to right now? Comment by Ronni_16 June 2015
  • Totally agree about the knees part. Go to the ground as if you were doing a push up and leave your knees on the ground. It gives you that extra umph to do your push ups. I started doing it this way about 5 weeks ago in a class and by the end of the class I was able to do real push ups. Don't worry about how many you can…
    in Push up help Comment by Ronni_16 June 2015
  • Name:Ronni Age:36 Height:5'9 Start Weight (1st June):250 Goal Weight (1st July):235 1st June:250 8th June:250 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week:0 Weight lost/gained this month: Successes/struggles this week: weekends are my nemesis. I don't know how to train myself to not destroy a…
    in June 2015 Weight Loss Challenge Comment by Ronni_16 June 2015
  • Who puts their heater on in summer?!?!?
    in Random Thought Thread Comment by Ronni_16 June 2015
  • It kind of sounds like you might not be eating enough calories if you are exercising that much. Your body is storing your calories.
    in Been on MFP for 5 weeks, haven't lost weight in 3 Comment by Ronni_16 June 2015
  • To be completely honest I haven't had anyone say mean things to me since I was in high school. Perhaps its the choice of people I am around?
    in Informal Poll: Mean People Comment by Ronni_16 June 2015
  • Name:Ronni Age: 36 Height: 5'9" Start Weight (1st June): 250 Goal Weight (1st July): 235 1st June: 250 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I am your typical up and down weight gainer. Find something that works...and…
    in June 2015 Weight Loss Challenge Comment by Ronni_16 June 2015
  • Haha..Understatment :)
    in Why the F...!!! Things you seen at the gym Comment by Ronni_16 January 2013
  • Its a great option and I know plenty of people that have done well on the program. The shake mixture is really tasty and it does keep you full. I did it for breakfast and lunches. Snacks and then a smart dinner. The price of the product is pretty high..or at least I think so. Which is one of the main reasons I stopped…
    in Opinion on Visalus Comment by Ronni_16 September 2012
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