EllyG08 Member

My goal is to lose 7 lbs, drink at least 8 glasses of H2O and to eat 5 servings of fruits/veggies a day.

i'd like to join, as the challenge I'm currently in ends on Monday.

You look great! Fantastic work! You should be extremely proud; you lost a whole person :)

Lol! Too cute.

You're proof that hard work and dedication pays off! You look amazing! Congratulations on your transformation :)

@ericadawn92 - 10, beautiful!

Thanks, that's really my arm! :happy:

Dustin's a 10 in my book!

Oh Holy Night - Josh Groban The Christmas Song - Nat King Cole Santa Baby - Eartha Kitt We have a station that plays Holiday music Thanksgiving through New Year's.

Must be God's plan for me now. I haven't been on a date in too many years...no one's even come close to asking :sad:

Great challenges! I got these :bigsmile: I hope Charlottina is back at it real soon...better than ever :heart: . Congrats on getting 50 pounds lighter! :flowerforyou: SimonLock, thanks for sharing and keeping us going! :smooched:

Hahaha...I just came to the group to see if one had been posted. I guess not. Looking forward to weigh in Saturday, as I know I've gone down (after no loss at the previous one). Have a wonderful Thanksgiving everyone!

I encourage family/friends to join. I have 3 sisters and a couple RL friends here. It's nice to have others in real life sing the praises of MFP with me :)

I'm just the 2011 shirt behind you! I wish I had one :( Can't wait to see what goodies 2013 will bring :)

Bump.

Lol..I'm lvoing this thread! Here's my input as a student.... Cardio loves: "Never Ever Ever Ever Getting Back Together", "Dansa Kuduro?" - Oy oy oy..oh yoy yoy yo (haven't done in a very long time) "Fist Pump" " 'Til The End of Time" - Jennifer Hudson, Usher's "Scream". Let me just say I love punch and kick routines more…

Beside MFP, caloriecount.com or I just go to the manufacturer's or the brand's page.

I'm going to post this where all my sweets are stashed!

NSV = Non Scale Victory...and this is a great one, my friend :)

Calories are entered either before or during consumption. I enter exercise upon completion, according to my heart rate monitor.

Happens to me too. Half of my water intake ususally comes from hot green tea that I drink throughout the day to stay warm.

There's a reason the Halloween versions are called "fun size" :love: - - they are a lot of fun to eat! I've logged everything though. For some reason, I feel no shame. :indifferent:

I'm one of those "gals". Though I like hair on guys, too (just not long hair, ugh!)

^^THIS! "leave it in an old shoe box!"

"Toot toot!" 39 y/o mother of a 13 y/o daughter and 10 y/o son. Doin' it on my own!

@Jonesing - - C

Bald head, facial hair & muscles - - A

I keep it up at work and check in periodically and when it's time to log lunch/snacks :wink: So glad it's not blocked :happy:

I didn't even walk a portion of a mile for exercise this week, I failed miserably :sad: . But I did burn a good deal of calories, drink at least 64 ozs of water a day and had my fruits and veggies, so I'm not too down.

Bump to read later and maybe share :)