Replies
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Absolutely AMAZING! Way to go, and I hope I'm as successful as you have been.
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Yeah you can't give up the things you enjoy or no one ever stick to it. I'm learning the hard way how to eat healthy, but I'm not giving up me goodies. I eat them less often and in much smaller portions, just to get my fix on.
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A lot of doctors' offices unfortunately do not get their scales recalibrated often enough. I would stick to your home scale and weigh at the same time everyday for more accurate results.
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Dude that's awesome! People as motivated as you motivate ME to do better and stick with it. Thank you!