sassbox66

to all those loking to loose 100 pounds.My heart goes out to you .I hd lst 50lbs an started gaining it back i found a site on facebook and books on the kindle. How to loose 100 pounds. any one wanting to add me i need encouragement to get back at it.I still have 40 to go i would ike to loose

hi Sara Im from pa here .2 Girls and 3 grandbabies nd 1 more on the way .I have 40 lbs to loose .and artheritis in my back and knees.Needless to say im only 45.It is difficult to get in much xercise.I have a shake weight.that may be a suggestion to try .I am trying to get back on my treadmill.I just need to make myself do…