msep99

Done!!! Thank god lol

are we doing a new challenge each day or for a week? just wondering if I should do my 100 sit ups/crunches today lol

I'm in

swimming, or biking. Plus take some potassium pills and massage your shins then do ice for 20 then heat for 20.

i just joined to add me. i needs a lot of motivation too lol

You have 24% body fat. You have 30 Pounds of fat and 95 Pounds of lean (muscle, bone, body water).

What's your name? Meg Where do you live? IL What are your food vices/ cheats? BEER! What do you think is holding you back from being in your TOP shape? I can not seem to stay motivated and can find any excuse why its alright to be lazy What's your favorite exercise? running What exercise would you like to try this year?…

I am right there with you! I would love to know the answer to that same question!