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im starting it tonight!
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bump
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yep, she talked about this in her last podcast. noone said that working out in the morning is better for u, so whatever feels good. but make sure to workout at around the same time on a regular basis.
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bump!
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congrats! u look great!!!
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great job~!
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HAWT! congrats! :)
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daaaamn, u look fantastic!
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preservatives, sodium, trans fats, artificial flavourings, aspartame... does this cancer/diabetes/obesity cocktail sound healthy? this garbage does not have any nutritional value AND it does not belong into ur body. and if u buy this, you should feed it to ur enemy, not to urself!!! love ur body and treat it like it is…
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http://blogs.babble.com/family-kitchen/2011/08/28/20-salads-hearty-enough-for-tonights-dinner/ http://www.eatingwell.com/recipes_menus/recipe_slideshows/easy_broccoli_recipes?slide=10#leaderboardad…
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congratulations girl! really happy for you!
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no matter how hard this is: u ARE capable of doing it. so push and dont stop. thats it :)
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great job!!!!!
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great job! i am doing last cardio for week 3 today, so one more week to go until the end of phase 1...
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lol, bump
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forget what you did yesterday. it doesn't define you any more. the thing that defines you is what u r gonna do today. get rid of junk food and sit down and do ur emotional laundry. dig deep and answer urself why r u doing what u r doing. u r awesome and u ll get through this. and this shall pass. xoxo
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ummmm NO. i L.O.V.E. jillian
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technically you can eat 1200 cals worth of junk food/chocolates/doughnuts/etc per day and still lose weight. with that said, will you be healthy? nope. will you be skinny with health problems due to the fact that ur food has no nutritional value? yep. enough said... lol
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lol, hi5
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lol :)))
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omg this is awesome, thank you so much!!! yum!!
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hey guys, feel free to add me :flowerforyou:
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WOW!!!! CONGRATS! you look wonderful!
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i lost big fat zero during week one. by the end of 2nd week i was down 9 lbs tho... so keep going
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lol, i tried, but i dont have a green thumb. the only thing that survived -- green onions. oh, and chives, lol.
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I started it 15 days ago. lost 9lbs so far... :D I am far away from the finish line here, and workout 3 kicked my butt yesterday, but hey. i luv jill :)
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this is all you guys need (minus bottled water--toss the plastic and get brita): http://pinterest.com/pin/147352219028602237/
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i am in love with vancouver island! going on my annual roadtrip to tofino in august + gonna hike a part of juan de fuca (i would love to do the entire trail, but we just wont have time for everything... trying to squeeze some hiking trips all around the island
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awesome! so excited to see all of you here! :D anyone works downtown? we can do a walk and stairs in eauclaire at lunch :)
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i'm so excited to meet you all))) u guys look like an amazing crowd! bb_girl, i never got into yoga until i found a studio that i fell in love with, a great instructor and a class that i was into... try different classes with various instructors there. also, "karma classes" are a good way to go if you are just "shopping…
