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Wow, I am in this exact boat. Lost about 40 lbs and have put just over half of it back on. I totally lost all my motivation. Life circumstances changed. I was previously getting up at about 6am to work out and be to work at 930. During the holidays (2012 holidays), I let myself fall off the wagon with eating and working…
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Is your church doing this as a diet? Usually it is called the Daniel Fast and is done for spiritual reasons. If you are doing it for spiritual reasons, than it has nothing to do with dieting. I have done it for both reasons. As for dieting,it is a good thing for a cleanse becuase your body rids itself of a lot of toxins if…
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Definitely need to read this every so often as a reminder. thanks for posting.
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Nice job keeping up with posting in the group. I get disappointed that nobody else does but then I don't either. Great job to everyone who is keeping up with the Insanity workouts. It's been painful at times but totally worth it!!
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Everyone says to use an HRM when asking about logging the workouts which is your best bet. But I don't have one. I look up my calories burned under "calisthenics" and put in the amount of time for my workout. Then I create my workout using those numbers.
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BUMP CUZ I HAVE BEEN LOVING MY CROCKPOT LATELY!!
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Finished week two yesterday. Getting ready to start fit test and week 3 right now. Trying to wake up first. Very tired this morning. Husband kept me up too late with having a movie on in the bedroom while I was trying to go to sleep but kept getting interested in the stupid movie. I hate that.
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I think it would be a lot. I don't think I would do it. If anything, combine Cardio Recovery with another day or skip the Cardio Recovery day so that you miss a less impactful day. Just a suggestion. If you think you can do two in one day, then it might be worth a try. :ohwell:
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They all seem to be just blurring together. Therefore, so far, I would have to say all of them.
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I have the exact same thing with almost the same weight loss. I think it is mostly skin and only time is what will change that. I just keep telling myself that by next summer, it will be much tighter. I also think that because of other areas of my body having loose skin, I look way more flabby. I am 5'6" and 142 lbs after…
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I want to say that I enjoyed my day off yesterday but not really. I have to be to work early every Saturday and miss out on family fun and watching my kids sports. It makes me sad. But now, I just finished day 6 plus yesterday's day off = day 7. Feels great and can't wait to reach day 60.
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Sent request.
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Bump, looking to buy one next payday.
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You can add me if you would like. This is definitely not an easy task and friends are nice to have.
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Ok, so now that I am done with that, I can get on with my day. It is pretty intense but it seemed to be over pretty quick. Maybe it is becuase I have been doing P90X for so long and I usually work out for at least 60 to 75 mins. I am definitely sweating more by the end of Insanity. Good job jaimel94 and lucysmommy!! Glad…
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Getting ready to start my workout now. Just logged on to see who is checking in and staying serious. I'll let you know how it went in about 45 mins. Deep exhale! Here I go!!
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I am now a day behind. I had to go into work two hours early yesterday and due to church commitments, didn't get home until 1030 at night. Just finished Cardio Power & Resistance. Now time to shower and get ready for work. Anyone else feeling pain or aching in their feet? Not muscle pain. Maybe I need different shoes. The…
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I just finished and I am dripping sweat. I agree that the plank moves were really tough and my legs were hurting pretty bad during those ones. It was an awesome workout, though. Loved it. I started my workout at 630am and no, I do not eat before my workouts. I worry about cramping. I have been doing early morning workouts…
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Actually, I asked this same question when I first joined this site about P90X and was directed by a really helpful person to a website that helped calculate calories based on weight, intensity, and which workout. It has been helpful to me and I have gotten into the best shape of my life over the last several months doing…
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I have a question. Where can people go to ask honest questions without getting condescending a-holes trying to make them feel like idiots?
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Bump. Trying to figure this out at the moment also. Starting Insanity today.
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Normally I would be at work, but have today off due to filling in on my day off for a coworker having surgery. Therefore, I am at home trying to get some laundry done. 35 and in the best shape of my life and still not done. =)
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I really wish I had the answer to your question. I asked the same question about P90X and someone pointed me to an awesome site that calculated each individual workout based on your weight and intensity. It made it so easy. I am trying to search the web for something similar for Insanity and have not found it yet. Still…
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Hi, my name is Brianna and I am a 35 yr old working wife and mother. I have a very busy schedule between a full time job, full time school online, and ministry work that I do. I have been doing P90X and running for the last 6 months. I am up between 5:30 and 6am in order to fit in my workouts. I just received Insanity a…
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BUMP
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Bumping cuz I would really like some feedback. Thanks all.
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Bump.
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P90X is awesome. Just use this site to count your calories and follow the workouts. You will see amazing results!!
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bump
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I have been doing P90X since March and I just ordered Insanity yesterday. Planning on starting in a couple weeks. Your posts are making me a little nervous.