bannajo

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  • The person who thinks milk is not good for us?? Really? Do you know why bovine produce this milk? Because it is packed with vitamins, mineral, calcium and vitamin D. Not to mention it sustains very vulnerable young calves for months, keeping their immune system healthy and allowing them to grow. I didn't think there was…
    in 7 Side effects of Sodas Comment by bannajo January 2013
  • I love eating lean proteins and lots of fiber. I work in an office all day (bummer) but there is a massive set of rock stairs accross the street that I walk everyday. My daily meals consist of: 7 am-Plain, Fat Free Yogurt 1c with Kashi Go Lean Cereal 1/2c 10 am-Veggies with fat free dressing 1 pm-Lean Protein lunch Like:…
    in Diet Nutrition Comment by bannajo January 2013
  • Sushi has to be my favorite food there is! I like it all. I love the sushi with cream cheese, it's my weakness.
    in How many sushi fans on here Comment by bannajo June 2012
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