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One thing I think about processed foods and eating out is the money I use to buy those foods I could use to buy the ingredients in those foods and have much more to eat (and less salt), try eating nuts they are high in calories. also with packaged dishes (pasta sides ect.) if it has a lot of sodium use half of the…
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Hey you were fearfully (in the reverence sense of the word) and wonderfully made don't let anyone tell you otherwise, even yourself. :)