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I'm a picky eater as well, but I force myself to eat some healthy things. I learned to enjoy soup and the best way for me is to blend a bunch of vegetables (peppers, onions, broccoli, carrots, tomatoes - all roasted first) and add some meat, a tiny bit of olive oil and a beef/chicken stock cube. Stir fry with noodle,…
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My daughter is 26 months old and I'm heavier than I was at 9 months pregnant! I breastfed her until she was 20 months old and felt so hungry during this period... not saying that breastfeeding isn't good - I will do the same with baby 2, but I think I was hoping that I was going to lose all the weight just by…
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You should give it more time. If you have been doing this for only a month, it might just be that your body is adapting to the new routine. You should also try different things - maybe one week try something lighter, like a walk or yoga, then the other week go for the tougher exercises. You should surprise your body, so it…
