athena1779 Member

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  • I'm 43 and after my divorce I lost 45 pounds, however I have gained 20 back
  • My goal is 1200 (technically). I usually don't reach it and my stats say I should go to 1400, but I want to lose weight. I need the motivation outside my home and a little competition, so feel free to add me!
  • Today is the first day of the rest of our lives. I thought I was going to start on "January 1, 2014," as well, but then I thought "Why wait? Start today." That was a couple of days ago. I fall off the wagon every now and then and get right back on the next day. So, what I need is motivation from others, even if they are…
  • I would agree on the vitamin D and/or calcium, even Magnesium, but not so much on dairy. Especially if you are prone to sinus problems. Dairy products create additional mucus and if you are already feeling unmotivated, the additional mucus makes it worse :embarassed:
  • Hello, I saw this forum and I am looking for some women close to my age group (40 or so :ohwell: ) who are not unlike myself. I am looking for motivation to keep me on track. I normally eat well and exercise on regular basis and maintain my weight. However, over the summer I had knee surgery and even though I recovered…
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