Replies
-
i'm 5'9 as well, and was always one of the tallest kids in the class growing up. my birthday is also at the end of October - so many of us here! :happy: I was at my heaviest at about 106kg and currently keep going from around 90-94kg. Would ultimately like to get down to around 75kg but for now would just be nice to be…
-
i keep a 1Ltr bottle of water with me and try and drink one by lunch then refill and drink by end of the day, any more i drink when i get home from work is extra!! really struggle on weekends though! :grumble: always get busy doing things and dont drink as much even though i always try and take my bottle with me!! then by…
-
A few days ago I was about 94.5kg (208lbs) will check back in to weigh on monday! Really hoping to get under 90 by the end of the year and keep going down from there! :smile: I have got so close to it so many times then slacked off and put a few kg back on :ohwell: Good luck every one!! :smile: 12/11 - 19/11 - 26/11 -…
-
everyone's plans sound great!!! :smile: I have just started a 4 week gym pass and plan to get to 3 classes a week (body pump, RPM & body combat) and any extra workout time is a bonus!! also try and get out and walk for 30mins each lunchbreak as the extra exercise will help me be able to have some extra calories to use so I…
-
Me: 4 Binge Monster: 0 :happy:
-
Me: 1 Binge: 0 :tongue:
