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I am new, too! Just made it down 20 pounds, after losing 45 in 2008 and gaining 30 back. Finally made the 20 pound goal last week; I started February 1. Only to see the scale up 3 lbs today - UGH! Being 48, the weight issue is even more of a challenge now, than ever. Looking forward to meeting some other ladies to share…
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I, too, use brown rice to make fried rice and Ellie Krueger from the Food Network has a really good Brown Rice and Black Bean recipe. Buying those little precooked rice packets can be pricey, try making your own and keeping some in the refrigerator. I like having it on hand to add a whole grain to a pre-packaged diet meal…
