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I have been walking a lot--last week I walked 30 miles, and ate about 1500 cal each day. I have not lost any weight for weekks. Yes, I have lost inches but I am disgusted and angry. 30 miles is a lot for me since I have a lot of pain issues. Does anyone hae any ideas. I read the complicated Fit 2 fat and other books that…
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Same Here. I am stuck at my plateau and not very motivatied.:smile: :smile: