sestrange Member

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  • Before you start trashing Ideal Protein, you should be much more informed. Also, telling anyone that all you have to do is eat less calories to lose weight is also misleading, some people need direction and some type of program to do it.
    in Looking for Ideal protein coaches Comment by sestrange March 2018
  • I have restarted IP. Weigh in last Thursday, down 5 lbs!
    in Update Your Progress!! Comment by sestrange March 2018
  • The difference in ideal protein diet and others is it resets your pancreas and allows your body to get back to normal. You really need to read about it on their website or better still go in to an ideal protein office and talk to them, it's free. It's just much, much more than weight loss, it's a real change in lifestyle.…
    in Ideal Protein Comment by sestrange July 2014
  • I'm on 4th week of phase 4. I keep forgetting about the fun day????! But I haven't done an all day fun day, just a meal really. Today I'd the 4th of July so I made ice cream and that's going to be my fun day fun. I really like the way I'm eating know and do not want to go back to eating like I used to.
    in Any Ideal Protein Phase 4 people out there? Comment by sestrange July 2014
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