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5'7
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Goodness I wish there was a happy scale that synced up with Fitbit!!! Seeing something like that would make me feel so much better.
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In all honesty, my most important objective is always just to make sure I log it. There are certainly days I eyeball more to make sure I'm still logging. If I do that, I tend to overestimate rather than underestimate. Very low blood pressure so I don't watch sodium, but I do definitely menstruate. And am currently in the…
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http://www.myfitnesspal.com/food/diary/rshudson87 A link to make it extra convenient for you. Please please!
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I have the fitbit that is a little clip on square. If you ask me, the more money for the wrist one isn't worth it. There are cheaper apps that track your sleep if you really want that. I love love love my fitbit. I like that it encourages me to move more throughout the day and not just during my workouts. I also love…
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I eat them as a side item sometime to something else. I'm not a sweets person- so I'm talking the ritz cracker ones or the cheez itz. My portion control with cheez itz is severely distorted. They aren't bad in a pinch, but if you rely on them, then it's definitely a problem.
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His wife is still a work in progress... we're getting there though.
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Do you have the nutritional breakdown? This sounds great!