jmuller06 Member

I'm about 4 lbs from my goal weight and could be happy here....I think. :wink: My next mini goal is to quit smoking and I expect to put a little weight back on. So, my theory is once I lose these last 4 the no smoking starts. In the meantime, I'm focusing more on toning now and training for a race or two this year.

I got 22 and know it would have been MUCH higher at the start of my journey. Thanks for sharing this link! :smile:

eyes and smile

Definitely a success! Congrats!!! :flowerforyou: I can so relate to this too. LOL I broke down a couple months back and bought 3 new pair of pants for work and they're all big and baggy on me now. So close to goal - I'm waiting for new clothes. PS. Can I send my belt to you? It needs another hole too. :smile:

While I'm not sure of the specific post you speak of, I thank you for the idea to search this out. I love breakfast sandwiches because of how easy they are but usually fall flat on the healthy side of it. I did a quick search and came up with a lot of posts... ETA: Link didn't work. Click Search at the top and type…

No dinner for me. I treated myself to a strip steak, baked potato and green beans for lunch. :smile:

The Underdog by Spoon

Lookin' good! Keep it up. :smile:

I agree with the majority of those already listed. My 'best ever' changes depending on my mood. Some others I like that I haven't seen mentioned... Ryan Montbleau Ray Lamontagne Howie Day Norah Jones Justin Nozuka Joshua Radin Landon Pigg Brett Dennen

My family moved at the start of my 8th grade year. Being the new kid they were eager to lump me in somewhere......ended up being the burnout/stoner group because of how I dressed. This. By Freshman year, I had friends in every group. I always seemed to fit in better with the burnout/stoner/rocker crowd. :glasses:

LOVE camping!!! Another option for starting fires... Melt down a few candles, fill paper dixie cups with wood shavings (any kind, I've used hamster bedding before), set the cups in a pan/tray and pour the melted wax over them. Make sure you soak them good. These work great and will burn even if it starts to rain a bit.

I get up at 6:00 to shower and afterward usually drink two glasses of water while I get ready for work. It's usually around 7:45 when I get to work and eat breakfast.

I log alcohol.....but my food diary is private because I don't want to be judged. :ohwell:

I have the Wii Fit.....it's kind of a love/hate relationship. The one thing I don't like is that it doesn't have a pre-set workouts. You pick what you want to do which is tough for me. Then a while back I came across EA Sports Active 2 on clearance for around $10 - it came with the essentials so I decided to try it. Really…

Great NSV!!! You look fantastic!

It absolutely counts! Way to go!!!

Thank you everyone! :smile:

Already cut back on drinking and a little on smoking. Planning to eventually quit smoking........I'm not entirely comitted to quitting just yet.

done :smile:

I almost always log while it's sitting in front of me, before I eat. If I wait, I inevitably forget something. Also, I find doing this helps me see where I could be making better choices.

Yeah, I can completely relate. He's been living with me for 6 years - for most of that we were a couple.....now he's more of a house guest. He's been unemployed for nearly 2 years so his contribution is food and usually making dinners - deep fried chicken, quesadillas......not a lot of healthy stuff. I recently made…

giant sinkhole

Van Morrison

Google maps has options for walking, driving, etc. Or you can try www.gmap-pedometer.com it's a google map for walking. you enter you're starting point, click record then double click at your starting point and each turn.

Yellow Springs, Ohio USA

Fairies Wear Boots - Black Sabbath

ooops :embarassed: hmmmmmm.........either of the suggested ones works. Next post decides between the two topics.

Zookeeper

Very Bad Things

For me it's tater tots in the cafeteria here at work. I'd grab a salad for lunch.......and side of tater tots - everyday. Ugh! I stopped walking anywhere near the grill for a long time - straight to the salad bar and out. It's getting easier though.