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You look great! What workouts did you find most effective?
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GREAT JOB! You look amazing!
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I made it to the LAST KNOTCH on one of my favorite my waist-belts :-). Also, I belt I bought at the beginning of the summer to be a waist belt can now (relatively) fit around my HIPS!!!
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Starting Weight: 228 Goal Weight: 218 Let's go! :-)
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Being on this site has definitely helped me as well. Tracking how much I eat really showed me how horrible I was eating. Since I had to log everything I eat, I found myself too lazy to track all the little snacks I would eat, so I just stopped eating so many little snacks. MFP is changing my life! :-)