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Hey all! I have added you all as friends. As a single mom at age 40, I will take all the motivation and support I can get. My goal is to shed 50 pounds. I don't say lose cuz I don't want to find it again.
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i'm in.
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Today is Day 2!!! I dont have most of the ingredients either but I will be sticking to the rules until I go shopping for the proper foods. Yesterday, I bought apples for the first time in months and blueberries - first time purchase! YUM!!
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You can keep them all. I'm a dork married to a dork. We are neither nerds nor jocks. The biggest thing is we like our dorky-selves!!! I guess that makes us dumb and non-athletic... LOL
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I find that having a Splurge Meal once a week works best for me. When there is something that I really want and may binge on I put it on my Splurge List, which is posted on my fridge. My spluge meal is usually on Friday or Saturday Dinner/Dessert. Also, on my planned spluge day I moderate my caloric intake early in the day…
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Tame or Lazy? The cat that owns me is Peaches. She is LAZY :smile:
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I must admit, I have not read the book but I do have it on order. I found a column on Bob Harper in the Costco Connection and the writer gave an overview of the Skinny Rules. I have enjoyed watching "The Biggest Loser," wishing I could have my own reveal. I guess, I joined the group because I want to learn more. I know it…
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Hi. My name is Amanda. I'm married:heart: , 36 years old, have 2 boys (ages 11 and 5), I work 6 days a week, weigh 250lbs and I want to change. I am tired of being tired. I remember what it was like to be 170lbs, so that is my goal. I am new to MFP, this is my second day. I find it easiest to walk and/or exercise in the…
