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Yeah sorry. I was more of an announcement to myself. I struggle with my sugar cravings and can only hope to do better each day.
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I'm new too (started on Friday). Do you have a smart phone where you can use the MFP app? I found it to be incredibly helpful when logging food because you can actually scan the barcode and adjust the serving. Perfect for when you cook to have a better idea of how many calories etc per serving. This morning I scanned the…
