Tashymash Member

This time I started at 215 pounds, same hight as you and similar body shape - you look amazing!! My goal.is 140 pounds so it's wonderful to see what I COULD look like :) well done you - how long did you do it in?

Hey all! Don't normally post but thought I would just this once ;) I'm 5 foot 3. Highest weight: 248 pounds Weight started on MFP: 218 pounds Current weight: 164 pounds Next goal weight: 140 pounds So, apart from a few blips I've lost 84 pounds. Have some pics on profile but will do some more soon as its been a while, may…

I personally find a few things help. I am a typical stress eater, comfort eater, and tbh i sometimes want to eat when i'm really happy also! But i find a few good things can sometimes help when i feel stressed. Many people have already said but i just decided to put forth a honest and personal answer. Reading often helps…

Hi there! I'm 5 foot 3 and weigh 190 pounds currently. I have lost 58 pounds since my highest weight, and 28 pounds since i started MFP. I haven't got an ultimate goal yet, but it's going to be a while! Anyone can add me i'm not fussy :)

That looks quite interesting, i may have a look in a bit :D

I have IBS and, although mine is predominately stress related, i have found that my diet the way it is now has signifincantly helped my symptoms. Although it seems counter productive, making sure you switch from "white" foods to wholegain can make a difference, and, personally, less/no greasy food has helped me…

21 5"3 Started at 248 pounds, went down to 212..... Started on MFP at 218, now at 194!

Hey! You sound just as nutty as me! LOVE IT :D I tend to sound a bit sensible on here though...:( I'm 5 foot 2..started at 238 pounds last year, went down to 212, put 6 pound back on until june of this year when i started mfp, now down to 194 roughly :D so shows i can relate to you :D

Good afternoon! From a now bright and warm Worcestershire! Def got to use this weather wisely and go on a nice walk!

I tend to do mine all at once in the evening when i have the time. I have on occasion logged it straiught after a meal, but im not usually fussed i'd rather just do it all in one go and get it over and done with :)

BUMP to read later when i am more awake ;)

I do zumba personally which i find to be very good, but for very short high impact workouts loadsa people on here recommend 30 day shred and other things by Jillian. There are SO many fitness vids out there to caty from beginners to hardcore fitness addicts, i'm sure you'll find something! Def try to incorperate some…

Hey there! I'm 21, 5 foot 3 and i used to weigh 248 pounds so i was bigger than yourself. I currently weigh 195 pounds....add me if you want :) Oh and don't worry that you're being annoying, we all like support now and again and everyone on here is on some kind of personal journey so we can all relate in that way :)

for example: you have four choices of links to use on photobucket...these are: email and im: http://s127.photobucket.com/albums/p151/Unique_Musique/?action=view&current=2012-08-19155135.jpg direct link: http://i127.photobucket.com/albums/p151/Unique_Musique/2012-08-19155135.jpg html code: <a…

Is there a choice of different links to use on photobucket? There is on mine :/

You both look fantastic! Well done to the two of you! It certainly helps to do it with someone who knows exactly how you feel :)

Pick out the link that has IMG on it in photobucket, then change the three letters IMG to img, that should work...there are instructions on MFP that will help :) On a positive....that sounds like a fantastic amount of weight loss! What an inspiration! What is your goal? and what is your height?

That's really good! You should be so pleased with yourself :) Providing you are eating enough (which it sounds like you are) then weight loss can almost never be too much at once! Like you said, a lot of it will be water weight, so weight loss will eventually slow a little, but your body will tell you if it's not getting…

I'm 5 foot 3 and weigh 195 pounds. I'm not sure what i will lose in total, but i currently have 27 pounds to lose as a starting goal, which i will then assess how much more i wish to lose :) Feel free to add! Oh and i started out 248 pounds, and at 218 pounds on here :)

Hey there :) I like having friends to support and be supported by so feel free to add me :) We have sort of similar stats and goals and i feel your pain because my boyfriend also eats Pizza, KFC, Fish and Chips, Mcdonalds and all that and doesn't put on any weight at all!

I find wine to be fairly high in calories in comparison to some alcohol, although also lower than some. Lowest calories are are in spirits with diet mixers- vodka and diet lemonade and lime cordial is about 70 calories, you could have rum, vodka or whisky with diet coke for example. Lower alcohol varieties tend to be lower…

Hey thankyou to all those who have replied and requested me! :D I warn you- i'm not perfect but i am on a goal to eat healthier and do lots of exercise, not just eat what my calorie allowance is! Not got there yet but im working towards it :)

Bump?

I'd like lots of answers to this too! Some of the ones already put are great btw to those who have provided i wasn't saying yours were not good :) I have lost 50 pounds so far and plan to lose lots and lots more! I currently weigh 198 pounds roughly and so i want to start some strength training as i hear it ups your…

Hey well done!!! You should be so pleased with yourself :D What is your height? Oh and let us know how the kettlebells go with toning, im considering starting them so i don't have too much loose skin.

I log most things i drink in my water intake. I drink herbal tea as well, and i do not see why i cannot log that as a drink- it satisfies my water needs after all! Only things i don't log are milk in my cereal, or milkshakes, etc.

Thinking off top of my head i don't like cake particularly, and i've never really eaten burgers... That does NOT mean i like only healthy food...unfortunately ;)

I will at first say i'm not too bad with getting cravings for things that aren't around me (at least for the moment)... Hmmm...having a think.... DEFINETELY Tortiia chips...or crisps but mainly chips-particularly with cheese and sour cream *drools* Current things also seem to be flapjack, and fruity cider..... Oh and don't…

Finally i seem to have found someone with a similar body shape to mine! I have been scouring these forums in the hope of seeing what i may look like having lost some weight, and here you are :D My current goal is 168 pounds, and its fab to see how good i may look then (even thought obviously you are only halfway to goal,…

Can't wait to read all of these they are fascinating!! I have to say, thinking about it, it must have been chocolate and sweet stuff that i binged on, or rather sweet stuff that were WIERD binges :/ I once binged on a whole tub of nutella once, with a spoon :( I also sat and ate loads of buttercream icing, before feeling…