kthullibarger

My husband recently went to a nutritionist to go on a weightgaining plan - the book that she gave him says to limit whole eggs to three per week because of the cholesteral. Egg whites do not have to be limited, but you'll need to eat two egg whites to get the protien in one whole egg. Although, If you don't have issues…

If you want low-carb, and I assume low-sugar, then Pure Protein bars are a good choice...and they have alot of protein as well. They help me satisfy my sweat tooth without alot of sugar. Low-fat cottage cheese with some sliced fruit mixed in (optional). Strawberries!! Part-skim Mozzrella cheese sticks. Good luck!