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I will pray for us also. I did weigh over 300 lb. with lots of pain. It seemed that I would get to a weight and couldnt get past it and would go back up. So now I am trying kg. that way I just know I am loseing. That is all I care about. I am still over 200 lbs. I just dont know how far over. I just just can tell in my…

someone please talk to me. I need you!

Y'al all are doing great!! I fell like I am walking through snow knew deep! I am not having FUN!!

Way is it that your free weights don't count toward your daily food?

I fell of the wagon last night badly! With ice cream. 4 bowels full. 2 sandwichs, crackers. Like I said badly. Help me!

This sound great to me! I want to be alive like you sound like you are. You know what you what so you will get it. I have never heard it put so well. I want to lose 50 pounds but need to make glds like you have. Thanks for the motivation.

:flowerforyou: I have only been at this for 3 days. Talking to you makes me lesson to myself. You have to start somewhere. Take care of yoursefe! and be kind to you! Give yourself some flowers or something to show "you" you are doing and are going to do well. Treat "you" as you would treat someone you didnt want to hurt…

This is my third day. It is working as long as I work it. That is not to say it is easy in any way!! I need y'al!! Please be there for me too! I need to lose about 80 hard lbs. Billie:smile: