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Oh and I forgot to add that I have been losing weight steadily at my new 2000 calorie limit for the past three weeks.
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From a male perspective I had a positive result by increasing my calorie intake from 1700 to 2000 calories per day. I had gotten down and was steadily decreasing for about 6 weeks. Weeks 7 and 8 I stayed the same weight while continuing to exercise daily and maintaining my strict 1700 calorie diet. Within two days of…
