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Yeah, before I started this job I worked the 9-5 schedule. I never gained weight-- unless I did something where I KNOW I would have gained weight. *sigh*
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What kind of meals did they eat every four hours?
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I definitley know I'm not eating enough calories. I'm shooting shy of my calorie goal for sure. I also know that my sleep schedule could be to blame too. I feel like there are days where I don't get enough sleep. It's pretty hard to cope with at first--- sleeping during the day. Like today. spent all day at a water park…
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Maybe starvation mode isn't the right term-- but not eating enough is what I mean.
