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May I join you here, would love to share and give support and learn from you all. Restarting my commitment to LC....not sure if keto or within IF....but many years of always struggling to find my path. Interested in what works for others. Mag,SD
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anyone home in here......am on hflc with 20 to lose, going slow, but aside from feeling sleep deprived and brain dead, am feeling liberated from sugar/grain addiction.
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Hi Everyone, just joined this site a couple of days ago. Am going to be 53 in August and would love to join this group as well.
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Hey there Just wanted to join in the newbie group if I may. Just received the book today and haven't been able to even look at it. BUT that said, I started the plan 8 days ago (after seeing part of the OZ segment and looking at online videos). And although we went out to dinner tonight and I did have a beer and chicken and…