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Thanks to all of you for the support. I lost 1 pound this week. I was upset at first, but I'm NOT going to quit. I have felt better this week so that is something positive too. If I haven't friended you I plan on it. This is a great group of people.
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Thanks Tom and CoCoMa. I will check out the Atkins site more, I did print the induction phase food list. And thank you for the food that sped up your weight loss, I'll have to look into that. I sent a friend invite to both of you. Thanks again and I'll be reading the other posts on here too. It's nice to have support and…
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I am in the same boat. I hope someone replies with some ideas. I am on day 2. Good luck!
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I too have PCOS. My dr. recommends low carb for me and she has prescribed glucophage xr. Losing weight is difficult with PCOS. I would also like to weigh 145. You can add me as a friend if you like. I also need lots of encouragement. I am also wheat free. In a book I read a lot of people who have PCOS are also wheat…
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Hello, my name is Christy. I just stumbled upon Dr. Davis book a couple of days ago. I haven't read the book just the reviews online and wow. I have used low carb diets before but never omitted wheat. This is something I would like to try, well not just try, do. I am sure however that I will need support in this area. I…
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I have ordered the sugar busters book but haven't received it yet. I am hoping to start soon. I would love to lose 30-35 pounds. Good luck to you and I would love to follow your progress and see how you and your coworker are doing. I feel sugar has a really bad affect on me, it makes me feel tired. I am actually insulin…
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I also have PCOS and know how hard it is to lose weight. You are an inspiration. Keep up the good work and hope you get to have a little one soon. :happy:
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You could try sugar free pudding with the kind of whipped cream that is in the can. I don't think either have many carbs if any. Good luck with your studying.:smile:
