devena

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  • JUST DONT WORRY ABOUT IT, PEOPLE WILL GET OVER IT AND IF NOT THAN IT'S TO BAD. I AGREE ABOUT SPELLING LIKE A TWO YEAR OLD THOUGH, I DO THE SAME DARN THING.
    in spellcheck me!!!! Comment by devena March 2008
  • Why yes I do love my fitness pal, it keeps me in check with all the food I can cosume and reading other peoples stories help motivate me in my weight loss challenge to myself. It is about time you posted baby. Love You :heart: :heart: :heart: :heart: :heart: :heart:
    in I LOVE MY FITNESS PAL Comment by devena March 2008
  • THANKS, IT TAKES MASSIVE AMOUNTS OF RESEARCH TO FIND THESE DEALS.
    in KENTUCKY WHISKEY Comment by devena March 2008
  • DID ANYONE KNOW THAT 1 JIGGER OF JIM BEAM IS 95 CALORIES BUT 1 JIGGER OF GENERIC KENTUCKY WHISKEY HAS ONLY 65. MIX WITH DIET 7UP AND IT TASTE GOOD.:drinker:
    in KENTUCKY WHISKEY Comment by devena March 2008
  • lately 600 but more times than any 500.
    in Calories for Dinner Comment by devena January 2008
  • WHEN I WAS YOUNGER IN BETTER SHAPE PLAYING FOOTBALL, THE THINGS I FOUND THAT WORKED REALLY WELL WERE SHOULDER SHRUGS WITH STRAIGHT BAR, HANG CLEANS AND BENCH. DOING THE BENCH PRESS PEOPLE ALWAYS WANT TO HIT THE BIG HEAVY WEIGHT BUT IN COLLEGE COACH HAD US DOING MULTIPLE REPS SUCH AS 185LBS AS MUCH AS YOU CAN OR 225LBS AS…
    in Weight training for improving Athletic Performance Comment by devena January 2008
  • I have been doing this for about a week know and it is getting better, Fridays on the other hand is tough for me, the guys i work with all go out to eat and i have already eaten Subway once this week and i am curious if there is another place that offers good food with low cals. well good luck to everyone this weekend and…
    in Hello Everyone Comment by devena January 2008
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