mlcheng

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  • Buffets: my hubby and I always start with a full plate of salad and go from there, but then, we're RARELY at buffets. Most restaurants will give you double veggies, in lieu of "potato-sides".
    in what "safe food" do you order when you eat out? Comment by mlcheng July 2012
  • I'm just starting out and I'm really excited! Feel free to add me as well! Although I can't do a lot of exercise yet (crutches for a few more weeks due to hip surgery), I'm more than happy to motivate! Let's lose weight together :)
    in New... Again Comment by mlcheng July 2012
  • I tend to lose during the summer. There's so much for time for community exercise classes, such as water aerobics and pilates. I keep to my hilly 30 min walk 5x a week. However, snacking is my downfall as fall. Keep it up everyone. We can do it! School starts soon so we'll all be back on our regular routine of starbucks…
    in Teachers and summer weight... Comment by mlcheng July 2012
  • fresh rosemary is also wonderful!
    in What Do You Add To Your Water? Comment by mlcheng July 2012
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