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When i am having trouble i prepare a jar of blueberry mint lemonade. Or perrier water with a splash of apple juice or pineapple juice.....not from concentrate. Also try ginseng tea or cinnamon tea is relaxing good for digestion too. And other thing get a 4 oz cup and make that your zippy cup, maybe y you go for less you…
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Lets make it happen. I just got myself here to also find friends and support . I am starting at 170 i have gain 45 in two years. After several doctors saying everything was ok, i found a real doc that has identify whats going wrong. Now after 4 weeks i am ready to start my fitness regimen. I have CFS and vitamin…
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I love jalapenos. But for those who dont like hot. Garlic and fresh orange or lemon makes great marinate to any meat and poultry.
