DeadliftDivaNeis

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  • Simmer down...I learned to lift, and still lift, in FT and am going tonight. That's all. The *point* was that I'm reminded that the individual trainers I work with know what they're doing. Geez.
    in My Jaw Hit the Floor Comment by DeadliftDivaNeis August 2012
  • I couldn't watch the whole thing. All I have to say is that when I go to my Functional Training class tonight, before I do any cleans, OH presses, or deadlifts, I'm going to give my trainers a hug and thank them for knowing and insisting on safe, effective lifting technique!!!!
    in My Jaw Hit the Floor Comment by DeadliftDivaNeis August 2012
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