We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Simmer down...I learned to lift, and still lift, in FT and am going tonight. That's all. The *point* was that I'm reminded that the individual trainers I work with know what they're doing. Geez.
-
I couldn't watch the whole thing. All I have to say is that when I go to my Functional Training class tonight, before I do any cleans, OH presses, or deadlifts, I'm going to give my trainers a hug and thank them for knowing and insisting on safe, effective lifting technique!!!!
