kbaharaeen

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  • If you just have a general rule for yourself that you don't eat stuff people bring in to work...then you don't have to make a new decision every time. The decision is already made....I don't eat that. If there is a special celebration (as in YOU are being honored for 25 years of service or YOU are being named employee of…
  • 1 banana millet muffin (with walnuts!) and skim milk.
  • I steam cauliflower and broccoli until just tender, then drizzle with a bit of olive oil, and add a sprinkle of kosher salt and pepper. Delicious! Cauliflower is also very good roasted....just cut it into flowerets, drizzle with olive oil (you don't need a lot) and add any spices or herbs that you look, then spread it on a…
  • Me too! (3 down, 147 to go.....this may take a while.....) :wink:
  • You don't have to have a cooler....just use an insulated lunch bag. If you freeze a couple of drinks (pour a little water out of your water bottles and freeze them) and put them in the bottom of the bag, as they slowly thaw they will keep your food cold and eventually you can drink the water, too. Or use a small frozen ice…
  • The Eating Well website has a great recipe for Creamy Avocado and White Bean Wrap that uses one avocado. They are delicious and work well for a take-along lunch or picnic.
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