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Abu Dhabi here, joined to loose the spare tyre ...too hot to be dragging it around
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I got a hour Lunch so I get to use 30mins at the gym , shower suit up and back to work. I work around the country and realise that gyms are either expensive in the UK or far and few between. At my work there are a core lunch gymmers. I also find it helps set me up for the after noon.
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Hi , I work in Rugby . Welcome aboard. Feel free to Add me
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When buying a road bike their is a few other things to take into account. the road bikes are split amongst their geometry's. Now I am not talking manufactures geometry I am talking class geometry's. One : aggressive ride positioning , this is the traditional flat back riding position. This is the riding position mostly…
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I can now , 6 weeks rest on the belly button. The groin on is a 3 month down time. I am back to cycling , running and core exercises with no problem. 3 sets of 14 crunches and no pain or discomfort. It does take some time but the doctors will walk you through the recovery, it will come down to fitness , smoking and alcohol…
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I have had to one in my Groin and one through my belly button. Both were fixed using mesh , no problem one is 5 years old the other 3 months. I feel better for having them fixed.
