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Sounds like me. I stop and i start. I gain, i lose. I need consistency and motivation.
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Very Nice! Keep it up, the reward is great!
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I want to invite people to join this group, how do I do that?
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This is excellent Heaven. Another tip for motivation to exercise is to listen to music that really pumps you up. That always makes me perform better. So today I walked for 45 min as well as did 25 min on the elliptical. Im getting kind of bored at the gym. What can I do tomorrow. I really dont know how Im going to fit in…
