themightyash

Thanks for the great advice. I find my sugar craving is the worst. And at night the most as well. It's so hard to get over. I did a Sara Gottfried detox in febuary and did great. But then fell off the horse with one sugar snack, thats all it took :/ I may just have to go cold turkey. Sugar is most additive than cocaine,…

Thanks for the advice guys. I just need to kick the habit, it's just so very hard. I think I need more protein in my diet maybe. And less carbs, or carbs mostly just from veggies or sweet potato. It's just when you get used to bad food, good food tastes so bland. I'm not an amazing cook to start off with, but i have to…

feel free to add me too! could use all the motivation and friends on here i can get :P