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Me too! I think I might be on it too much at work...
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I like to do my treadmilling in bursts! So I'll run at a high speed and a slight incline for around 10 minutes, then I'll walk for 3 minutes or so on a higher incline to catch my breath, and repeat till I run out of time. It depends on my level of motivation how high and low the time, speeds, and inclines get, but I've…
