gbtate Member

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  • Me too! I think I might be on it too much at work...
    in I'm addicted to this site... Comment by gbtate July 2011
  • I like to do my treadmilling in bursts! So I'll run at a high speed and a slight incline for around 10 minutes, then I'll walk for 3 minutes or so on a higher incline to catch my breath, and repeat till I run out of time. It depends on my level of motivation how high and low the time, speeds, and inclines get, but I've…
    in Running vs. walking on incline Comment by gbtate June 2011
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