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Sunday: over calories, 3 hours of sleep, 112oz of H2O Monday: under calories, 6 hours of sleep, 104oz of H2O Tuesday: under calories, 5.5 hours of sleep, 80oz of H2O Wednesday: under calories, 6 hours of sleep, 88oz of H2O Thursday: over calories, 7 hours of sleep, 104oz of H2O Friday: under calories, 9 hours of sleep,…
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Yesterday was a very stressful day...had some stuff going on. I wanted fast food and decided I wasn't going to have it, but then realized that I forgot to set out the meat to thaw for dinner, so I gave in and over did it...gonna try not to have my normal cheat on Sunday to make up for it. Hopefully I can get all that extra…
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Sunday: over calories, 3 hours of sleep, 112oz of H2O Monday: under calories, 6 hours of sleep, 104oz of H2O Tuesday: under calories, 5.5 hours of sleep, 80oz of H2O Wednesday: under calories, 6 hours of sleep, 88oz of H2O So far... Total days under calories: 3/7 Total hours of sleep: 20.5/56 Total ounces of water: 384/560…
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AMAZING progress! The pictures definitely show all of the hard work you have put in! You are a true example that consistency and dedication pay off! You look awesome girl! So glad to have been able to share this journey with you and excited about the journey that's still to come. ;)
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Tara- Happy to share it! ;) It must be hard having to switch back and forth from days to nights all the time...
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Sunday: over calories, 3 hours of sleep, 112oz of H2O Monday: under calories, 6 hours of sleep, 104oz of H2O Tuesday: under calories, 5.5 hours of sleep, 80oz of H2O So far... Total days under calories: 2/7 Total hours of sleep: 14.5/56 Total ounces of water: 296/560 Tara- I know...it appears none of us are getting the…
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UPDATE FOR THE WEEK SO FAR: Sunday: over calories, 3 hours of sleep, 112oz of H20 Monday: under calories, 6 hours of sleep, 104oz of H20 Yeah...not doing so well on the sleep! It's always an issue...
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Tara- Thanks girl! I can't wait to reach my October goals either!!! :D Jess- Thanks and I will join you on your challenge, but I rarely get 8 hours either, so I will probably FAIL on that one, but I'll try! ;) Sunday CI: Over calories (cheat day), 112 oz. of H2O, 3ish hours of sleep...eek! I told you...that wasn't typical,…
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Took my measurements today so they can be at the first of the month from now on. So here are all of my stats together. :) CW: 204.6 (-1.4 pounds this week) GW: 160 @ 5'8" September goal weight: 206 - Made it!! :D Waist: 35.5 (-1.25) Hips: 45.75 (-.25) Right Thigh: 26.75 (same) Left Thigh: 27.5 (same) Right Arm: 13.5 (same)…
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CW: 204.6 September goal weight: 207 - Made it!! :D The plan for the week: Stay under calorie goal 6/7 days, workout 2 days/wk Water intake: 10-12 cups October goal weight: 196 Catherine- Sorry about your loss. Proud of you for resisting fast food on your road trip, though. :) Great job on your loss, too! Awesome that you…
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Navy wife here. Hubby is currently stationed in Cuba and we are not with him. :( I just have to say that you have some of the best abs I have ever seen on a female!!
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Love this! Gives me something to think about. :)
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Some weigh before the weekend because they aren't as "good" over the weekend. I personally weigh on Sunday morning because Sunday is my cheat day, so I weigh right before that. So if you have cheat days, I would weigh either the day before or the morning of that way the "bad" food isn't altering your weigh in. I suggest…
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Jess- Thanks and great loss for you also! :) Tara- *cheers* back at ya! ;) Bttrfly- WOW!! 2 pounds in 2 days is great! Definitely seems to be working. Here's to its continued success!!! :drinker: I'm already up in weight this week because TOM decided to pay me a visit...I'm hoping it will level off by Sunday because I was…
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Tara- I see, that's how I was too. I got to that low and then was up the next week because hubby came home, so I was pretty much on a vacation! lol. It pains me to think about all the time I have wasted going up and down, but not going to focus on that anymore and just look to the future. Hopefully in the next couple of…
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I weighed in at 206 today which gives me a 4.6 pound loss for the week! I don't know WHERE that came from!! lol. But I'll definitely take it!! I have had a major roller coaster ride with my weight loss and have been going up and down for months and months. My lowest weight was 205.5 back on April 1 and I am just now almost…
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Catherine- I hope you have a good WI too! I was also nervous about opening my diary and having people see my bad days, but I've found that it does give me a little extra motivation to make sure I'm proud of everything I log. I haven't ever had anyone leave negative comments, but I think it maybe depends on your friends…
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I did 5 sets of 15 with 5 lb weights. I planned to finish the other half in the evening, but my hubby called from overseas and I went to bed after and completely forgot about the rest! Oops!
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Hey, I can do this! Count me in! :)
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Sounds delish!
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Penny- I'm sure it feels awesome to be down 2 lbs! Awesome. I have bigger arms and thighs too and since I still have a lot to lose they are definitely flabby. I know they will tighten as I lose weight, but I'm worried that my arms won't get as small as I would like. I know my thighs won't...I was born with big…
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Yum, a little high in sodium, but a nice quick meal for when I want to splurge a little!! :) Thanks for sharing.
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CW: 210.6 September goal weight 207 The plan for the week: Stay under calorie goal all week, 5 fruits/veggies per day Water intake: 12 cups I'm +2.4 from my last "official" WI, but the last Sunday I weighed 215.6 so from that I'm down 5 lbs....but I didn't count that last week because I had a lot going on the day before…
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CatherineMH- Sorry to hear things are so stressful for you right now. I can definitely relate...both to the stress and the stress eating. It is a very hard habit to break, but it helps to have such supportive friends on MFP! :) Just gotta keep plugging at it and hopefully one day it will be easier... tjandjmkahrs- Awesome…
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Tara- That is so awesome girl! I know you are so stoked!!! You are a true example that hard work, dedication and commitment pays off. ;) I need to find some of that rock hard will power that you have!! :D
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Thanks ladies...things do work in mysterious ways sometimes. ;) Fahrenholz- Welcome to our group! :D tjandjmkahrs- Don't worry...it takes a little while to get into a new routine. I am still trying to get used to mine this semester. ;) Another thing to help with water is to drink a cup or two right when you wake up, before…
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CW: not sure until Sunday GW: 160 September GW: 206 Waist: 36.75 (-.5) Hips: 46 (-.75) Right Thigh: 26.75 (-.75) Left Thigh: 27.5 (-.75) Right Arm: 13.5 (-.25) Left Arm: 13.5 (-.25) The plan: Log, stay under on calories. I go to the ortho Thursday so I'll know more about when I can exercise. Water Intake Goal: 12 (ultimate…
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Tara- Thanks girl! Hope you get good results on Wednesday. :) Shell- Welcome to the group!! Jess- Same to you!
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Ok, sorry I was MIA last week. I see we have some new ladies in the group. Welcome!! :D I am not counting my weight from Sunday because I went out with my sister for her 21st on Saturday and had Mexican and lots of alcohol. Plus we celebrated my nephews bday that afternoon with pizza and cake...yeah, I was definitely up!…
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you could try eating things that are higher in calories, but still healthy like almonds or peanut butter for example. Or maybe drink some calories like fat free milk. :)
