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And remember...it's over six months until Halloween! It's not self-sabotage. It's evil, evil candy. It calls your name from the other room. It waits until you are tired and weak and then starts whispering "I'm out here....I'm waiting....I know you want me....don't resist...resistance is futile". When yesterday morning…
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I just "re-joined" MFP after gaining back all of the weight I lost last year. I could also use some friends and working moms would be great since I'm also a working mom. I have two boys who are almost 6 and 9 and work 40+ hours per week. I would love to share tips on meal planning, exercise and how to overcome mommy…
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Stay strong!! And mine started at the age of 12. Ironically, it was because I was made fun of for being too skinny. I would come home and eat ice cream every day. I didn't actually gain a lot of weight until after college and ever since then the emotional eating has gotten so much worse. I eat because: 1. I feel bad and it…
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I'm 5'7", an apple and am a size 14 -16 at about 190 lbs. (14 bottoms/ 16 top). But it will totally depend on your body type, dress type, etc. When I'm 170 lbs (I fluctuate between 165 - 190 for the last five years), I wear a size 12 comfortably. You can do it!!
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Hi - I'm new here:) But I agree. Our kids eat when they are hungry and stop when they are full. My kids are almost 6 and 9 and are thin as rails. I don't know when food becomes an emotional thing. I would guess for some earlier than others. I've been battling the emotional eating for half of my life now and it is amazing…
