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I prefer not to track my exercise on MFP, so I am obviously not able to add my exercise calories back in directly. But I do set my daily calorie target much higher than MFP recommends, so that basically makes up for it. Some days I get more exercise than others, but I don't worry about it. For me, eating the same amount of…
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Losing 50 lbs in seven months is definitely doable! I've lost 15 lbs in the past two months by carefully weighing, measuring, and recording my food intake on this site every day. Exercise is healthy and good, but I find that for me food control is the most important thing. Since you have a target end date and not a lot of…