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I don't want to discourage yoga because it's so good for us in so many ways, but there's some evidence that yoga actually lowers one's metabolism (check out the book "The Science of Yoga").
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5'8", 177 pounds, size 14.
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My numbers: Weight: 177 Neck: 13.5 Bust: 42.25 Waist (at belly button): 37.75 Hips: 43 Thigh: 24.75 Calf: 14.5 Upper Arm: 13
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I'm joining because I just feel uncomfortable in my own skin lately. I'm 25 pounds above my "happy" weight, and 10 pounds above my "acceptable" weight. I just feel awful, both in terms of how I look and how I feel, and I need to think that there's a definitive end in sight. This should help me stay on track!
