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"Better Than You" by Metallica is my favourite song to run to. Either that or "She Is Beautiful" by Andrew WK
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This a million times. If ever I see anyone running in the street (more especially before I started running myself) I would absolutely tip my hat to them. Never even crossed my mind to say anything demeaning or rude because at the end of the day, they're doing something positive to change the way they live. In fact, I was…
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I found calorie counting has really helped me stay focused. It's kept me accountable and coupled with exercising 2 or 3 times a week, its helped me lose weight. Personally, I found having a limit to what I can eat has forced me to make healthier food choices and made me actually accept responsibility when I wasn't eating…
