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kernan1987 Member

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  • "Better Than You" by Metallica is my favourite song to run to. Either that or "She Is Beautiful" by Andrew WK
    in Workout Music Comment by kernan1987 January 2014
  • This a million times. If ever I see anyone running in the street (more especially before I started running myself) I would absolutely tip my hat to them. Never even crossed my mind to say anything demeaning or rude because at the end of the day, they're doing something positive to change the way they live. In fact, I was…
    in How to get over fear of jogging in front of people? Comment by kernan1987 December 2013
  • I found calorie counting has really helped me stay focused. It's kept me accountable and coupled with exercising 2 or 3 times a week, its helped me lose weight. Personally, I found having a limit to what I can eat has forced me to make healthier food choices and made me actually accept responsibility when I wasn't eating…
    in "calorie counting will get you no where" Comment by kernan1987 October 2013
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