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Hi, I am very new to MFP (joined 5 days ago) and am not good at navigating these sites, but will give it a try. I too am an avid hobby runner and do the 5K, 10K and halfs,which are my favorites. I have been running for about 6 years and am very slow and do the walk/run method. Starting relatively late in life (I'm 58 now)…
