Zero_excuses Member

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  • I'm in!! Could do with the support!!!
    in August 2015 Weight Loss Challenge Comment by Zero_excuses July 2015
  • WELL DONE OP!!!!! And I was feeling chuffed to have lost 12ilbs in a year! 100 is amazing, your hard work is inspiring! I hope that you are feeling just as good as you are looking, fantastic job :D
    in 1 Year, 100 Pounds (Almost) Comment by Zero_excuses August 2014
  • Hiyya, Sorry if this has already been mentioned, but an idea could be to add in a supplement drink like fortisip or ensure. As they are nutritionally balanced you'd be able to just get a little top up on your intake and know that it had all the things in it that will help you repair your body and mind :) Generally speaking…
    in Gaining weight? eating disorder recovery? Comment by Zero_excuses April 2014
  • I would say that your BMI could be a good indicator - I think the healthy range is around 20-25. I'd like to congratulate you on all your hard work and you look great! But if you wanted to lose a few more pounds I don't think that it would harm you. If you were concerned you could always check with your GP/Doctor? They…
    in "You shouldn't lose more weight" Comment by Zero_excuses February 2014
  • Could it be that you have gained on muscle mass? Do you log any measurements? You may find that maybe you've lost inches around, say, the waist but gained hiking muscles? xx
    in Why am I not losing? Comment by Zero_excuses August 2013
  • You look great!!!!! And so happy!!!! WELL DONE!!!X
    in Difference 90lbs makes. Pic heavy. Comment by Zero_excuses July 2013
  • Oooh - I do love all the Whittard of chelsea teas; a bit pricey but delicious! I adore the green tea with pomegranate and the acerola cherry, and the apple and elderflower, spiced chai........ I guess the list is very long!!!!!!
    in Fruit/Herbal tea Comment by Zero_excuses April 2013
  • I'm backing away from my yoga pants right now...... I don't wanna get pregnant or/and gain more weight because of those things... AND I THOUGHT THEY WERE ON MY SIDE. I really hope my elastic waisted pyjama pants aren't out to get me though... I love them so much!
    in Yoga Pants are Irresponsible Comment by Zero_excuses August 2012
  • Hi I just joined today - I'm nearly 28 and have just been through a nasty breakup where we had been cohabiting for four years which really hit me hard. I'd love to help to support you! How can I add you? xx
    in Hi my names Mandy and I'm looking for weight loss friends Comment by Zero_excuses June 2012
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