Replies
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I'm on phase one and would love to chat and get and give support to other phase one IP dieters
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Great job lona
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Hi again. I have lost 30 lbs on IP and now I'm on a trip to the UK and I can't wait to get home and back on track. I am missing my veggies. We are eating with family so I have no opportunity to just order what I want. It's hard. 5 more days and I can detox again and get back to normal. I feel like I've gained a few pounds…
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Thanks WKnmom That is great info. I will definitely look into that because I find the IP food quite expensive
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WKnmom Can I ask what is your inversion. I'm finding IP quite expensive
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Hi everyone. I've been on IP for 12 weeks and have lost 30 lbs with 20 more to go. I found it easy at first but since Christmas I have been wavering. I'm so scared to go to phase 2 when the time comes because I know that I will be adding foods back into my diet. I don't want to fain the weight back but on the other hand…