codetrance Member

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  • Thanks that helps clear things up (I think... :) So if one 'were' to log a workout via Bodymedia- how does that work relative to MFP?
    in Bodymedia & MFP question Comment by codetrance October 2013
  • Hi KelBelll83, I'm on day 7 and feeling great- Feel free to add me. I'd like to get a BodyRev group of friends going. Just make sure to do it everyday. I've done it first thing in the morning before anything else so there's no excuses, and it seems to be working. I think mornings are better because if you work hard and get…
    in JM Body Revolution program?? Comment by codetrance October 2013
  • Hi Trawji, That's right- resistance bands (that come with it), and varying dumbells (I use a pair of light ones for cardio moves, and have a set of adjustable dumbbells for weight moves). I just started (day 7)- feel free to add me if you take it up- Roger
    in Jillian Michael's 90 day body revolution Comment by codetrance October 2013
  • Hi Heavenly Bri, I'm doing 1250 calories a day, and it seems fine for me so far (on day 7) and I'm not hungry. I'm male, 201 lbs, and 5'7" The trick is to track everything you do (diet AND exercise), and drink lots of water. As regards metabolism, what I'm doing is having a cheat day on Saturday (Yesterday I had Pho- Yum),…
    in JM Body Revolution and 1200 calorie diet? Comment by codetrance October 2013
  • Hi Liz, I'm doing it too! feel free to add me. On day 7 and feeling so much better already :) Roger
    in Body Revolution people! Comment by codetrance October 2013
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