ctblondewitch

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  • I would wonder first. since you are eating so many beans are you counting the protiens there? a good protien boost is atkins shakes they are low carb very filling and HIGH 15 gm of protein. beware of egg Yolks. high fat high calories.. I have had gastric bypass and really have to watch the protien issue. I have a 1/4 to…
    in Question about going over carbs and fat and not having enoug Comment by ctblondewitch January 2011
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