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keeping track is the best way to do it Created by MyFitnessPal.com - Free Calorie Counter
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when i hit the plateau it made me want to Created by MyFitnessPal.com - Free Calorie Calculatorwork harder.keep it up.
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:heart: that's my job, collecting blood products everyday! you did a good thing. but i never think of blood that way. we save lives everyday thats what i think about.