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joshuaadavidd

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  • It's pretty simple. Do what works for you and maybe quit worrying about judging what other people are doing. I don't have cheat days because I eat how I want to eat. I go out to eat when I want to and eat what sounds good. Some days I go over my calorie goal, some days I run 8 miles and I'm way under. It's worked pretty…
    in Cheat days - Worst idea ever Comment by joshuaadavidd April 2013
  • Those eyes are soul-starers.
    in What's sexy about the person above you Comment by joshuaadavidd April 2013
  • Here's what worked for me: Track every single thing I eat and drink Start with simple workout goals - 30 minutes a day, 3 miles after work, whatever And the most important thing: I posted my weight, online, every single day, and posted it for my friends to see every day. Knowing that I have to post that weight, gain or…
    in Why am I like this? Comment by joshuaadavidd March 2013
  • I've been losing weight for about seven months now and never ran more than a mile, then just about four weeks ago ran a 5K out of the blue. Since then: 5K - 32:20 5K - 32:06 4.3 miles - 42:38 (my first sub-10s) I'm planning a 7-miler in January and there's a training program for a half-marathon at a running store that…
    in CALLING ALL RUNNERS! Comment by joshuaadavidd December 2012
  • "Meatball" sub and collard greens from the Bye and Bye in Portland.
    in best sandwiches? Comment by joshuaadavidd December 2012
  • No, but always my banana. You need to know if it's a 6" - 6 7/8" banana or a 7" - 7 7/8" banana. I hear women don't really care what size your banana is though, as long as you know what to do with it. Right? Right?!
    in Do you measure your melons? Comment by joshuaadavidd November 2012
  • When I started in May, I could maybe do 1 or 2. In September it was up to 7. Yesterday I did 14 in one go and I figure I could probably do a couple more.
    in How many push ups can you do at one go? Comment by joshuaadavidd November 2012
  • This is funny, because I actually went in yesterday and entered every day on MFP that I weighed in but either forgot or was too vain to enter at the time. I weigh in every day, and I keep a nerdy spreadsheet of every day's weigh-in, along with the weight loss the previous 7 days, and charts mapping my progress. It's been a…
    in Do ya'll enter in your weight? Comment by joshuaadavidd November 2012
  • I live in Vancouver (I know, I know, darn Washingtonians) and here in Clark County they've marked a bunch of trails every quarter mile. It's a great way to see how far I'm going, especially when GPS tracking tacks on anywhere between 3-8% more distance on my walks. I'm a member of Clark County Running Club, which has a…
    in Oregon Outdoors- Burning calories outside of the gym Comment by joshuaadavidd November 2012
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